
Does Mat Pilates Tone Your Body? Benefits, Results & How It Works
Does Mat Pilates Tone Your Body? Benefits, Results & How It Works Mat Pilates is one of the most effective ways to tone your body without lifting heavy weights. Using
Explore Our Pilates Teacher Training Offerings
At iKore Pilates, we offer comprehensive Pilates teacher training programs for all levels, from beginners to advanced practitioners. Our “Pilates for Beginners” course is ideal for those just starting their Pilates journey, covering the fundamentals to build a strong foundation. For those looking to teach, our Pilates Instructors Class with ‘Pilates classes near me’ online, provides the skills and knowledge needed to lead effective, safe, and engaging sessions through Pilates program online and ‘Pilates studio near me’ or ‘Pilates class near me’ for ladies.
Dr. Deepali Gupta is a pioneer in holistic wellness and Pilates education, and founder of iKore Pilates Education. With over a decade of experience, she leads the future of Pilates through world-class education and mentorship.
Her qualifications include an MD in Homeopathy Medicine, a specialization in Health and Fitness, and a Diploma in Counseling Psychology. Dr. Deepali Gupta’s diverse reformer Pilates classes training, including the Garuda method and Franklin method level two, enriches her teaching and holistic approach to Pilates for older women.
Shape Futures With Pilates, Starting From You!

Does Mat Pilates Tone Your Body? Benefits, Results & How It Works Mat Pilates is one of the most effective ways to tone your body without lifting heavy weights. Using

Starting a Pilates studio franchise offers a unique opportunity to combine passion for wellness with a profitable business model. As India’s fitness industry continues to boom, entrepreneurs are seeking sustainable,

The Growing Pilates Movement in the Gulf Region Gulf countries are experiencing a wellness revolution. From Dubai to Riyadh, fitness professionals and enthusiasts are seeking quality Pilates training to meet
Real stories from the iKore Pilates community
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